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It hasn’t taken long for the 28-year-old tenor saxophonist Nubya Garcia to make a big impression in the acclaimed British jazz scene she came up in, and beyond. “She can play one note and you can tell what her artistic intentions are,” said Shabaka Hutchings , the British saxophonist known as something of a godfather to the scene. “She’s not trying to find her position. She’s expressing herself within a position that she’s already defined.” On Friday, Ms. Garcia will expand that role with the release of “Source,” her debut full-length album for Concord Jazz. It’s her most ambitious project yet — a sweeping set of jazz with Afro-Caribbean influences that funnels a life’s worth of experiences into an hourlong listen. “The focus of this record is about personal power, collective power, collectivism,” Ms. Garcia said in a recent Zoom interview, poised on a cream-colored couch in her London living room. “It’s about my heritage, my ancestry, exploring those places and those … [Read more...] about Nubya Garcia, Tapping Into the Past to Make Jazz for a New Generation

Q: If I get less than the recommended seven or eight hours of sleep every night, will a midday nap make up for that loss? Maybe you stayed up too late scrolling TikTok, or tossed and turned because of anxious thoughts . And now you’re wondering if a quick lunchtime nap will give you the energy boost you need to power through the rest of the day, and potentially regain the health benefits of a full night’s sleep you may have lost. It’s important to understand that while a midday nap will probably replenish your energy enough to get you through your day, said Rebecca Spencer, a sleep science researcher at the University of Massachusetts Amherst, it won’t necessarily negate the health risks that may come with insufficient sleep at night. Here’s why. The health benefits of good sleep According to 2020 survey data from the Centers for Disease Control and Prevention, more than a third of adults in the United States don’t get the recommended seven hours or more of sleep every … [Read more...] about Can a Nap Make Up for a Bad Night of Sleep?

0 Schools The students began working on their film in October 2022 and submitted their final cut to C-SPAN in January 2023. Press Release Desk , News Partner Posted Reply Press release from Skyline College: March 24, 2023 On Wednesday, March 10th, 2023, the 150 C-SPAN StudentCam national student documentary competition winners were announced. Over 3000 documentaries were submitted by students from 43 US states, Kenya, and the UAE. This year, CSPAN asked all student participants to create a “If you were a newly elected member of Congress, which issue would be your first priority and why? Skyline Middle College 12-grade students Jizelle Oliva, Mia Tolentino, & Lori Huang were among the winners. Their documentary, titled “Health is Wealth” was awarded the Honorable Mention prize, earning the student’s recognition on the CSPAN Student Cam webpage, social media platforms, and a monetary cash prize for their hard … [Read more...] about Skyline College: Skyline Middle College Students Win Honorable Mention In National Film Making Competition

Commanders Owner Dan Snyder has reportedly asked for $6 billion to purchase his football team. Now, a group, including Magic Johnson, has submitted a bid matching that exact number. The group making the bid includes Philadelphia 76ers Owner Josh Harris, defense contractor Mitch Rales, and NBA legend Magic Johnson. ESPN’s Adam Schefter was the first to report the news: The Josh Harris/Mitchell Rales group, which nows includes Magic Johnson, officially has submitted a fully-financed bid that meets Dan Snyder’s $6 billion asking price, per source. — Adam Schefter (@AdamSchefter) March 28, 2023 The reported $6 billion bid exceeds that of Houston Rockets Owner and restauranteur Tilman Fertitta, who offered $5.6 billion for the franchise. Both bids exceed the record of $4.65 billion set last year when the Denver Broncos were sold to the Walton-Penner Group. The X-factor in the bidding process is Amazon founder and Washington Post Owner Jeff Bezos. Bezos can outbid … [Read more...] about Group Including Magic Johnson Makes $6 Billion Bid to Purchase Commanders

Climate alarmists have found something else to blame on climate change, namely allergies and breathing ailments. According to a March 27 article in Bloomberg, a warming climate “is causing a lengthier pollen season, worsening allergies and respiratory conditions.” “This really shows another marker of how climate change could be influencing people’s daily lives,” said Allison Steiner, a professor of atmospheric science at the University of Michigan. Steiner foresees the pollen season beginning anywhere between 10 and 40 days earlier and ending 5 to 15 days later by 2100, Bloomberg notes. The North American pollen season lengthened by 20 days between 1990 to 2018 and pollen concentrations increased more than 20 percent, Bloomberg asserts, citing a 2021 study published in the academic journal Proceedings of the National Academy of Sciences of America . The U.S. Is Only “10 Years” Behind in Climate Tyranny — Byron Donalds on European Farmers’ Protests Jack Knudsen / … [Read more...] about Alarmists: Climate Change ‘Making Allergy Season Last Longer’

The Cuban Communist Party held “elections” on Sunday in which 470 hand-picked candidates vied for 470 seats in the National People’s Power Assembly, the national lawmaking body — meaning every candidate was guaranteed a seat. No opposition candidates appeared on the ballot and several regional “elections” boasted some of the country’s most well-known and powerful political figures. Among those gifted lawmaking seats on Sunday were former dictator Raúl Castro, 91, and Elián González, a communist celebrity best known in the United States as a child refugee deported at gunpoint by leftist President Bill Clinton in 2000. The official newspaper of the Communist Party of Cuba, Granma , quietly announced Castro’s plans to return to public office in February with little explanation as to why. Castro, for decades the closest ally of his brother and fellow dictator Fidel Castro, officially retired from in 2021 from the presidency and the far more powerful position of chairman of the … [Read more...] about Cuba: Sham ‘Elections’ Make 91-Year-Old Raúl Castro, Elián González Lawmakers