At the Center for Healthy Minds at the University of Wisconsin-Madison, researchers studied the brains of Tibetan Buddhist monks recruited by the Dali Lama and found startling results: Tens of thousands of hours of compassionate meditation had permanently altered the structure and function of the monks' brains. One 41-year-old monk had the brain of a 33-year-old. … [Read more...] about 5 natural ways to boost your mental health during stressful times
Australia
English pubs reopen but little normal elsewhere in the world
France said it is sending medics to its South American territory of French Guiana to help treat growing numbers of patients in a region where half the population lives below the French poverty level. Infections surged as the virus swept neighboring Brazil. … [Read more...] about English pubs reopen but little normal elsewhere in the world
